Yes its that discussion that will make you feel uncomfortable and question whether to talk about it lol.
Now I believe myself that there are advantages to abstaining from sexual relief rather then making it a constant, this is where I consider moderation to be key.
By abstaining you will maintain a higher Testosterone level and sperm level, testosterone will increase your energy to do things and you can use to to focus into exercise and when you do reach a orgasm it feels much better.
Now by abstaining it also has the possibility to raise stress levels and sexual release has shown to be healthy for the prostrate, this is why I say taking it in moderation, there's a balance, either to much or too little is going to likely be bad for you.
if you find yourself masturbating too much I can give you some tips, one of which is keep busy, there's a old saying Idol hands is the devil's play things which rings true, if your really going bad on self control, consider limiting your access to porn, wear jeans without zips, only tricky buttons lol.
I understand this is a subject that will come with some stigma but it should be discussed after all we do practice active thinking here.